Dream Body Dream Lifestyle
90-Day Mind and Body Transformation Program
Are you ready to feel confident in your skin, energized every day, and aligned with a lifestyle that truly lights you up?
Dream Body Dream Lifestyle isn’t just another fitness program—it’s a complete mind and body reset designed for women like you: driven, ambitious, and ready for lasting change.
Do any of these sound familiar?
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You’ve tried diet after diet, only to find yourself back at square one.
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You’re overwhelmed by advice that feels restrictive and impossible to stick with.
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You struggle to balance your health with a busy lifestyle—always putting yourself last.
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You feel stuck in cycles of self-doubt, wondering if real change is even possible.
It’s time to break free!
Your dream body and lifestyle are closer than you think, and I’ll show you how to make it happen—without burnout, quick fixes, or extremes.
What You’ll Achieve in 90 Days
In just three months, you’ll:
✅Build sustainable habits that fit your lifestyle as a busy entrepreneur.
✅ Shed fat and gain confidence, without extreme restrictions or guilt.
✅ Master mindset shifts that empower you to stay consistent and focused.
✅ Feel energized, clear-headed, and ready to tackle every aspect of your life and business.
Week 1: Goal Setting & Clarity
Set clear, actionable goals that align with your vision for your dream body and lifestyle. We’ll establish your “why,” break down your ambitions, and create a personalized roadmap for success.
Week 2: Understanding Your Body & Energy
Discover how your body works, from metabolism to energy cycles. Learn the connection between your health, hormones, and daily energy, especially as a busy entrepreneur.
Week 3: The Power of Mindset
Uncover limiting beliefs and self-sabotaging habits that may be holding you back. Replace them with a growth-oriented mindset to stay consistent and motivated.
Week 4: Simplifying Nutrition for Your Lifestyle
Learn the principles of sustainable, nourishing eating without extreme restrictions. This module focuses on building a balanced plate, meal prep tips, and navigating social events with ease.
Week 5: Exercise Essentials
Discover the right workouts for your goals and lifestyle. Whether you’re at home or on the go, this module ensures your fitness routine fits seamlessly into your schedule.
Week 6: Building Sustainable Habits
Dive into the science of habit formation and create routines that stick. You’ll learn how to stay consistent even on your busiest days.
Week 7: Stress Management & Recovery
Understand how stress affects your health and progress. Master tools for managing stress, improving recovery, and getting better sleep to recharge your energy.
Week 8: Accountability & Motivation Hacks
Learn strategies to stay motivated, track your progress, and hold yourself accountable. We’ll also address how to bounce back from setbacks.
Week 9: Customizing Your Dream Lifestyle
Tailor your new habits and routines to fit your unique life and business. This module is all about making the program sustainable for you.
Week 10: The Entrepreneur’s Edge
Optimize your health to boost focus, productivity, and creativity in your business. Learn strategies for balancing your entrepreneurial drive with self-care.
Week 11: Breaking Through Plateaus
Understand why plateaus happen and how to push past them without frustration. We’ll focus on fine-tuning your habits and adjusting for continued progress.
Week 12: Creating Balance & Freedom
Learn how to integrate indulgences, vacations, and downtime without guilt. This module focuses on maintaining your results long-term while enjoying life.
Week 13: Celebrations & Next Steps
Reflect on your journey, celebrate your wins, and solidify your new identity. We’ll create a long-term plan to ensure you maintain your dream body and lifestyle for years to come.
Hi, I’m Ania, and I’m here to help you create the life and body you’ve always dreamed of—without the complicated diet rules, extreme workouts, or unrealistic expectations.
After years of navigating my own journey, I know that lasting change comes when we focus on building healthy, sustainable habits that support both our body and mind.
I’m passionate about helping female entrepreneurs like you unlock their full potential by feeling strong, confident, and energized—so you can show up as the best version of yourself, both in your personal life and in your business.
This program is for You if…
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You’re ready to prioritize yourself and understand how your health fuels your personal and professional success.
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You’re open to learning new strategies for fitness, nutrition, and mindset that are tailored to your unique needs.
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You’re committed to showing up for yourself and taking action to build the body and life you’ve always dreamed of.
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You’re a female entrepreneur ready to create a strong, confident body and mind while building your dream business.
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You want a health plan that fits into your busy lifestyle without feeling overwhelming or restrictive.
This program is NOT for You if…
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You’re looking for a quick fix or a crash diet.
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You’re not open to making changes in your lifestyle, nutrition, or mindset.
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You’re unwilling to invest time and energy into your own growth and well-being.
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You’re stuck in a victim mentality not ready to take accountability for your results and actions.
Pay In Full Bonus: A Voxer Day with Me!
Spend a full day with me on Voxer to dive deep, get personalized guidance, and fast-track your progress toward your dream body and lifestyle.
Divide Your Investment Into 5 Payments
Spread Your Investment Over 10 Months
