It’s time to thrive without sacrificing things you love!

Transform your mind and body

Get tons of energy

Understand and love your body


No more quick fixes, fad diets and feeling frustrated with yourself!

In this program I won’t be showing you how to eat less and move more (don’t worry, you will still learn a lot about nutrition and exercises!) It’s about understanding yourself, removing shame and guilt and working on positive body image and self – love.

Once we’re done you’ll become the master of your eating habits and you’ll never worry about your cravings again.

It’s not a diet. It’s creating healthy habits that suit your lifestyle and guarantee you results!

Are you a goal orientated woman who wants:

A body that you’re proud of?

Better health (Because health is your wealth)?

And way more energy to show up in your life & biz?

Are you ready to
become the healthiest and happiest version of yourself?


Soo, keep on reading…

I’m here to tell you you get to have it all – a successful business, dream body and tons of energy!

I’ve created this group program because I know how hard it is to stick to healthy habits and prioritize ourselves if we are people pleasers and have been conditioned to put ourselves last.

We can’t pour from an empty cup. We need to look after our health, body and energy level first and then everyone around us benefits.

Once we’re done you will know how to deal with food addiction and emotional eating.

This program is for you if you:

Are tired of constantly feeling exhausted and relying on coffee and sugary snacks to get you through your day.

Spend lots of time sitting, but you don’t have time to exercise or don’t know how.

Find it hard to prioritize yourself and use food or alcohol to numb out your emotions.

Want to have sustainable results without exhausting yourself.

Want to improve your consistency with healthy habits and thrive in all areas of your life!

Are ready to open your heart and soul!



What is included?

Personalised fitness plan delivered in a special app – you will know what to do every time you train, it’s like having a persoonal trainer in your pocket!

Nutritional guidance – how to eat to nourish the body without feeling deprived

Weekly Live Zoom Calls

Facebook Inner Circle access

Private sisterhood of women building their dream health and body

Get 1:1 Option including Breakthrough Sessions to remove negative emotions and limiting beliefs around your weight and body image that might be subconsciously holding you back from reaching your goals!

    To be able to free yourself from all the ‘stuff’ that has been holding you back!

    To be who you want to be!

    To do what you want to do!

 To have what you want to have!



Payment plans are available